For many people, 2020 has been surreal, challenging and upsetting. There has been no other time in recent history where so many significant events, from natural and man-made ecological disasters
We’re then faced with the new challenges and goals September brings. It requires a new focus and preparation. It’s a month full of change and transition, and we don’t just
Quality sleep – the kind that makes you look refreshed and feeling energized – is exactly what the doctor ordered. In fact, sleep is as important to your health as
With evolving demands, challenges faced in our everyday lives, and with recent global disruptions, including isolation and quarantine measures, self-care has received increased profile and attention. Most people realize that
Is technology addiction worthy of panic, or are concerns unfounded? It depends on who you ask. While it’s agreed that our lives are forever changed by the brilliant hand-held computers
Addiction was always understood by scientists as our brains being like large circuit boards that passed information through electrical signals over a network, however recently research has changed our understanding
Throughout the year, we are exposed to, and participate in, many campaigns which profile and raise funds for diseases of all types. However, there are noteworthy gaps in regards to
Unique collaboration between Homewood Health, McMaster University, and Homewood Research Institute will advance learning and share information with academic, research, and treatment professionals
Postpartum Depression In a review of forty-eight papers from eight longitudinal studies focusing on women’s social and emotional health in the first year after birth, postpartum depression (PPD) was found